VMDO

View Original

Resilience and Dealing with Change Workshop announced

Published 1 May, 2020

Image by Josh Brjac.

As a way to assist music industry professionals during the current climate, we have announced a special VMDO Workshop about resilience and dealing with change.

The COVID-19 crises has had a significant impact on our jobs, social lives and livelihoods. Now more than ever, it’s important to learn practical techniques for dealing with stress and change that you can apply to your work and personal lives.

This half day intensive workshop is designed for people in the music industry wanting to improve their ability to deal with pressure and change in their environment. You'll learn practical skills and techniques to build strength and bounce back when you need it most. Simon Wilton, a coach and facilitator with 20 years’ experience, will guide you through proven strategies designed to help you build resilience and a positive attitude. You’ll learn techniques for how to best deal with pressure and change, as well as practical skills to build strength and flexibility.

This workshop is delivered by ICML online training. ICML offers a fresh approach to virtual workshop training. Their sessions are dynamic and engaging and based on best practice adult learning techniques.

Objectives:

In this program, you will learn how to:

  • maintain and build resilience to face change

  • recognise and prevent what diminishes resilience

  • develop the capability to build resilience

  • develop positive self-belief, especially under pressure

  • manage personal health and well-being to ensure greater resourcefulness and resilience.

Workshop Details:
Online via Zoom.us. Please note there are limited spots available, as this workshop will be delivered in a small group setting.

More information:
For more information on upcoming VMDO workshops, sign up to our mailing list or email us direct: info@vmdo.com.au


Workshop Facilitator

Simon Wilton

Simon Wilton is a coach, facilitator, corporate actor, emcee and trainer of over 20 years’ experience. Simon has a Masters of Psychology degree and uses his knowledge and insights into individuals, teams and organisations to help people learn and thrive. Simon is also a professional actor and has featured in countless productions for major theatre companies, film and television series. With his big smile, Simon builds rapport immediately and his participants adore his joy for his facilitation work and his professionalism.